Help for Finding Balance
Sometimes the cause of stomach aches, headaches, body aches, and higher body temperature is a ph imbalance. The body
optimally functions when it is more alkalized in its body cells and its blood stream. When the body has a ph imbalance it has an acidic biochemistry within. Be aware that foods can cause an acidifying effect or an alkalizing effect. Choose to favor foods that are neutral or alkalizing in their effect upon the body. What foods are these? Green vegetables, some citric fruits (limes, lemons, especially), other fruits, fish, and a variety of nuts.
- Drink citric juices even twice a day (a.m. and p.m.)
- Include green vegetables, when possible
- Try smoothies with mango fruit… for a meal (if you have a blender)
Email me (use the Contact Form) from the blog from the right-hand side bar if you suspect you need healing for a ph imbalance.
Who: Anyone : ^ )
Helpful Book: The PH Miracle by Robert Young
